HPE-142 - Aerobic Kickboxing (2 credits)
Prerequisite(s):
None
Aerobic kickboxing takes the music and rhythm of a traditional aerobics class and combines it with the techniques of Modern Kickboxing, providing a safe, non-contact aerobic workout. Students are led through and learn various aerobic routines as well as basic fitness principles.
Please visit CCAC Central e-Services for a detailed course search, schedule and registration.
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