Community College of Allegheny County (CCAC)

Community College of Allegheny County

Course Description

HPE-142 - Aerobic Kickboxing (2 credits)
Prerequisite(s): None
Aerobic kickboxing takes the music and rhythm of a traditional aerobics class and combines it with the techniques of Modern Kickboxing, providing a safe, non-contact aerobic workout. Students are led through and learn various aerobic routines as well as basic fitness principles.

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