Community College Of Allegheny County Mental Health And Suicide Prevention Plan


Community College of Allegheny County (CCAC) is committed to the success and well-being of all students, inclusive of their emotional and mental health. The following resources have been gathered for use by anyone experiencing a crisis.

If you or someone you know is experiencing a mental health crisis or struggling with thoughts of suicide, call or text 988.

 

Hotline Contact Information

988 Suicide & Crisis Lifeline 

Call, text, or chat — 988 (free & confidential) 

Crisis Text Line 

Text HOME to 741741

https://www.crisistextline.org/

 

Veterans Crisis Line 

Dial 988 then press 1
Text 838255 

https://www.veteranscrisisline.net/

Trans Lifeline 

Text HOME to 741741

https://translifeline.org/

 

Trevor Project (LGBTQ+ 25 & under) 

Call 1-866-488-7386
Text START to 678-678

https://www.thetrevorproject.org/get-help/

 

 

Resolve Crisis Services (PA / Allegheny Co.) 

888-796-8226 — 24/7 (1-888-7-YOU-CAN)

https://www.upmc.com/services/behavioral-health/programs/emergency-crisis/resolve-crisis-services

PA Department of Human Services Crisis 

Use 988 

 


 

UPMC Western Psychiatric Emergency Services

412.624.2100

 

PAAR (Pittsburgh Action Against Rape)

1.866.END.RAPE

https://paar.net/

 

Childline

1.800.932.0313

 

 

 

 

 

Mental Health and Suicide Prevention Resources

To assist our college community, the following list of suicide prevention resources has been compiled in an effort to ensure anyone struggling with suicidal thoughts can find and access the help they need expeditiously. It is important that students, faculty, and staff know the risk factors and warning signs of an individual considering suicide. As such, they can reach out and provide assistance when it is most needed.

 

Know the Risk Factors  Watch for Signs Increase Protective Factors
  • Previous suicide attempt
  • Engaging in self-injury
  • History of psychiatric diagnosis
  • Alcohol and other substance use disorders
  • History of trauma or abuse
  • Recent discharge from psychiatric inpatient treatment
  • Major physical or chronic illnesses
  • Family history of suicide
  • Recent job or financial loss
  • Recent loss of relationship
  • Easy access to lethal means of self-harm
  • Local clusters of suicide
  • Lack of social support, healthcare, or mental health services
  • Exposure to others who have died by suicide
  • Talking about wanting to die or suicide
  • Expressing hopelessness about the future
  • Feeling like a burden to others
  • Displaying overwhelming or severe emotional distress
  • Loss of interest in activities or others
  • Neglect of personal appearance or hygiene
  • Increased alcohol or drug use
  • Sudden mood changes
  • Unbearable or chronic physical pain
  • Changes in sleep
  • Reckless behavior
  • Increased agitation or irritability or revenge seeking behavior
  • Personality change including expressing anger or hostility
  • Withdrawal
  • Giving away belongings
  • Access to effective clinical care for mental, physical, and substance use disorders
  • Support through ongoing medical and mental health care relationships
  • Restricted access to highly lethal means of suicide
  • Strong connections to family and community support
  • Increased skills in problem solving, conflict resolution and handling problems in a non-violent way

 

If you notice any of these signs or other changes in a peer or loved one: 

  1. Reach out to them and ask how they are doing. Plan a conversation with them when you have plenty of time and privacy. 
  2. Share with them the behaviors and changes they have displayed that have concerned you. 
  3. Allow the person to share his or her concerns and thoughts and offer to help them find and connect with the appropriate resources. 
  4. Directly ask if the person is thinking about suicide. Asking about suicide does not increase a person’s risk for suicide, to the
    contrary it can be a relief that they can share these thoughts with someone else. 
  5. Offer hope when they need it most. Your offer of unconditional support and encouragement can be crucial to a suicidal person. 
  6. Let the person know that help is available, and reassure them that their feelings are temporary and that you value his or her presence in your life. 
  7. If you feel the person is an immediate danger to themselves or someone else call Campus Security or dial 911.

 

Crisis Intervention Resources

412.237.2222, press 2, then 1  

CounselingServices@ccac.edu

 

After-hours crisis access 

Resolve Crisis Services

888-796-8226 (24/7) 

 

Crisis Center North

412.364.5556

1-877-522-6093


 

 

Mental Health Services and Access 

CCAC Counseling Department offers counseling services to ensure students are well-informed and well-guided as they make decisions about academics, careers and more. CCAC has services for personal counseling, transfer counseling and career counseling.

Main Campus counseling 

 
412.237.2222, press 2, then 1  

CounselingServices@ccac.edu 

 

AHN Chill Project 

Via Counseling Referral 

Student portal / scheduling URL 

EAB Navigate 

Crisis walk-in protocol 

Students can walk into counseling services or speak to any faculty/staff member to be connected with a counselor 

Referral process to external crisis services 

Counselor engages with the student and makes necessary referral as needed. 

Campus security role in crisis response 

When needed, CCAC Campus Security serves as a primary responder and support coordinator for students in distress or crisis. Upon arriving, Campus Security utilizes a calm approach and assesses the immediate needs of the individual. This is achieved by maintaining a non-confrontational posture, active listening, using a calm and moderate tone, and respecting their personal space. Once concerns are assessed, Campus Security will contact the Dean of Students and/or a Counselor to provide support to the student and facilitate necessary follow-up. In situations where self-harm is a factor to be considered, Campus Security will notify the Dean of Students immediately for support and intervention.  

 

 

  • American Foundation for Suicide Prevention
  • Peer Supported Advocacy Network (PSAN) Warmline
  • Pittsburgh Mercy
  • PA Care Partnership
  • National Suicide Prevention Lifeline
  • Westmoreland County Mental Health
  • SAVE: Suicide Awareness Voices of Education
  • STAR Center Services for Teens at Risk
  • Staunton Clinic
  • SuicideIsPreventable.org
  • Suicide Prevention Resource Center
  • Turtle Creek Valley MH/ MR , Inc.
  • ULifeline
  • UPMC Western Psychiatric Hospital (formerly WPIC)
  • Yellow Ribbon Suicide Prevention Program

 

Multimedia Resources & Student Outreach Plan

Warning Signs 

  • Talking about suicide, wanting to die, kill oneself 
  • Looking for a way to kill oneself, such as searching online or buying a gun 
  • Talking about feeling worthless, hopeless, or having no reason to live 
  • Talking about being a burden to others 
  • Suddenly happier and calmer, especially after a period of depression or sadness 
  • Giving away prized possessions  
  • Getting affairs in order, making arrangements 
  • Increasing alcohol or drug use 
  • Preoccupation with death 
  • Acting anxiously or agitated; behaving recklessly 
  • Sleeping too little or too much 
  • Withdrawal from or changing in social connections/situations 
  • Showing rage or talking about seeking revenge 
  • Displaying extreme mood swings 
  • Anger or hostility that seems out of character or out of context 
  • Recent increased agitation or irritability 
  • Risk Factors: 
  • Diagnosis of Depression  
  • Previous suicide attempt 
  • Family history of suicide 
  • Loss of job, home, money 
  • Death or terminal illness of a loved one 
  • Divorce or loss of major, significant relationship 
  • Loss of health, either real or imagined 
  • Someone close to the person has completed suicide 
  • Recent disappointment or rejection 
  • Being expelled from school/fired from a job 
  • Sudden loss of freedom/fear of punishment 
  • Victim of assault or bullying 
  • Questioning gender 

Learn More About Risk Factors

 

Student Communication Plan

  • Email (all-student or targeted)
  • Student portal EAB Navigate
  • CCAC website mental health resource page  
  • Social media  
  • Physical materials — posters, flyers, table tents
  • New student orientation
  • Faculty/staff notification for classroom sharing
  • Text/SMS messaging  
  • Identity-specific outreach (LGBTQ+, BIPOC, veterans, students with disabilities, ELL, men of color) 

Contact

412.237.2222, press 5

CounselingServices@ccac.edu